Online Couples & Individual Counseling in Virginia
For couples tired of the same fight, parents in the thick of it, and anyone navigating pregnancy, postpartum, and the years that come after.
Where Real Change Begins
Sometimes a relationship gets to a place where the same conversations keep happening and nothing actually shifts. Sometimes pregnancy or new parenthood surfaces things you didn't know were there. Wherever you are, you don't have to figure it out alone.
Does any of this sound familiar?
Having the same argument repeatedly, without feeling resolved
Feeling like the mental or emotional load is uneven
Difficulty communicating your needs without conflict or withdrawal
Feeling disconnected, from your partner or from yourself, during a season that was expected to feel joyful
Wondering how to stay grounded as responsibilities and identities evolve
If so, you’re in the right place.
Offering Virtual Therapy Across Virginia
Secure, flexible video sessions designed to fit the life you’re actually living.
How I Can Help
Premarital & Relationship Foundations
For couples preparing for marriage or long-term partnership who want to enter this next chapter with clarity, honest conversation, and a real plan for the road ahead.
Pregnancy Support for Couples & Individuals
Pregnancy reshapes everything: your body, your identity, your relationship. This is support for couples and individuals who want to move through that transition with intention, honesty, and each other.
Postpartum & Parenthood Support
The baby is here and everything has shifted. Your relationship looks different than it did six months ago and so do you. This is support for couples and individuals navigating the wonderful, and yet, disorienting season of early parenthood.
Couples & Individuals Who Are Ready for Change
Maybe you've been together for years and the same argument keeps finding you. Maybe you're in the thick of postpartum or parenthood and want support from someone who actually understands this season and all its challenges.
Either way, there's a place for you here.
Hi, I’m Jackie.
it’s nice to meet you
I work with couples and individuals who are ready for something to change. Whether you're navigating pregnancy, early parenthood, or years into a relationship that doesn't feel the way it used to, I'm here to help you make sense of what's happening and find a way forward. I bring 15 years of experience as an educator alongside my clinical training, and as a partner and parent myself, I understand this work from the inside out.
In Their Own Words
"Jackie helped me through a time when I felt alone in my sadness. She helped me notice my strengths and how to ask for support. I am doing really well now."
— M, Individual Client
"Jackie met us both with compassion and openness and allowed us both to feel safe and confident to make mistakes and learn from them. We are now almost a year into our marriage and approach each other with that same openness."
— G&P, Couple
"Working with Jackie has strengthened my emotional intelligence and helped me feel more confident in tough times."
— C, Individual Client
Real Conversations for Real Relationships
These posts are a snapshot of what I actually help clients work through: the transition to parenthood, the distance that sneaks in, and how to find your way back to what matters.
